According to statistics, the vast majority of women are dissatisfied with their breast size. Without intervention, the chest can grow during pregnancy with weight gain before menstruation. In other cases, to correct the form, you have to resort to methods that have proven themselves: surgery, massage, sports, cosmetology.
To select an effective and safe way to enlarge the mammary glands, their initial condition, the intended transformation outcome, and the patient's general health should be considered.
Breast augmentation surgery techniques
Breast augmentation with implants is characterized by access to the pocket where the silicone prosthesis is located.
In most cases, the doctor will cut the tissue around the circumference of the nipple. This is due to the fact that the scar will be invisible on the areola and reduction of the nipple diameter is necessary for almost all patients who choose plastic surgery.
Access from the armpit or through the navel is less commonly used because this technique is much more complex and requires long-term rehabilitation.
The procedure may be different from the location of the implant: under the gland, under the muscle, or in combination.
Expected results of implant breast augmentation
As a result of the operation using silicone prostheses, the breast can be enlarged in several sizes. However, in order to assess how harmonious the new shapes will be, 3D modeling is used - visualization in a graphics program into which the patient’s photographs are loaded.
Almost 95% of women who have undergone mammoplasty are satisfied with the result, in contrast to the statistics of another popular surgery - rhinoplasty - where the number of repeat visits to the surgeon is high.
Types of implants
Implants are distinguished by their shape:
- round;
- Anatomical, teardrop-shaped.
The choice is made by the patient based on aesthetic preferences and body type. Anatomical prostheses appear natural; after the tissues heal, the intervention of the surgeon will not be noticeable. But round implants do not lose their shape decades even after surgery. To prevent the migration of artificial breasts, you should choose plain rather than textured dentures.
Implant filler composition may vary:
- silicone;
- biogel;
- saline.
Prostheses filled with saline are soft to the touch and best priced. Gel and silicone make implants solid and flexible. Gel-filled dentures are not always rigid: there are three densities:
- soft, which lose their shape faster than others, but are indistinguishable from the mammary glands;
- firm, retains its shape for a long time;
- soft touch, which is a compromise between hard and soft.
To select an implant, the surgeon must describe in detail what results you would like to see after surgery and whether the bust looks natural.
Breastfeeding
With fluctuations in body weight, lactation, or originally large breast size, ptosis inevitably develops: the chest sags, looking unfilled. In this case, it is necessary to cut out the excess tissue to restore the beautiful shape. In this case, dentures cannot be used because the breast appears visually bulky after surgery.
The method of surgery depends on how severe the ptosis is. With a gentle lift, periareolar surgery is usually used, in which the surgeon makes two incisions: along and above the contour of the nipple areola. Excess tissue wing is cut out and the edges of the two incisions are sewn up.
If the patient's breasts are more deformed in the upper half and the nipples are directed downward, a crescent-cutting method is used when the nipple is raised in the same way as in periareolar mastopexy.
In significant ptosis, an anchor lifter is used in which an anchor-shaped incision is made, the upper point of which starts at the nipple and the lower line runs horizontally along the wrinkle.
Breast augmentation endoscopically
endoscopy differs from normal surgery by using special equipment that allows an incision up to 4 cm long to be inserted from a point distant to the chest. The surgeon can observe the process of placing the implant under the muscles on a screen where an image of an endoscope equipped with a camera is radiated.
This method of surgery is safe and no one will be able to guess about the unnaturalness of the breast as there will be no signs of the procedure on the bust.
Breast augmentation in the salon
If you want to enlarge your chest by up to 1 size, you can resort to cosmetic procedures that stimulate blood circulation and strengthen the skin.
Myostimulation
During myostimulation, current discharges have an effect on the pectoralis muscles. The size of the mammary glands does not increase, but the muscles become bulky. A similar effect can be achieved through physical exercise, but sport, in contrast to the course of myostimulation, has many contraindications.
Microconductive therapy
Microcurrents, like myostimulation, are a process in which an electric current is applied. But in this case, it does not affect the muscles, but the skin. Improving local metabolism affects the reduction of collagen fibers responsible for skin tightness.
Laser procedure
The laser helps to tighten the skin and get rid of minor ptosis. In some clinics, the procedure is called laser rejuvenation: by strengthening the chest frame, you can make it more voluminous and flexible, but the size of the bust cannot be increased in this way.
Mesotherapy or biorevitalization
injection cosmetology is one of the most effective ways to improve the condition of the skin. Biorevitalization and mesotherapy allow the injection of hyaluronic acid and vitamin complexes into the desired depth of skin. The injections themselves cause accelerated production of elastin and collagen to regenerate the skin damaged by the needle.
Treatments designed to improve the condition of the skin should not increase the breast. But you can load a charger into your breast that will be lush for up to six months.
Before breast augmentation with breast augmentation, you should make sure that there are no contraindications:
- decreased blood viscosity;
- menstruation;
- infection in the body;
- Allergy or autoimmune disease.
How to enlarge breasts by folk methods?
Many alternative methods of breast enlargement are usually ineffective. Therapeutic methods such as massage, medications, sports, and specialty cosmetics have been shown to have a clinical effect, while decoctions, infusions, and body lotions do not affect the size of the mammary glands and muscles in any way.
Breast augmentation massage
Massage is an effective method of breast augmentation without surgery and injection. It helps improve local circulation, strengthen muscles and tighten the skin. Immediately after the procedure, a mild breast enlargement occurs,
, but disappears after a few hours.
The contraindications to massage are as follows:
- cysts;
- tumors;
- Sensitive skin that is prone to irritation.
There are many massage methods, but with any technology, you must first completely lower all treatments with one breast and only then move on to the other.
Hydromassage of the breast
Hydromassage can be done every day in the shower. Once you have adjusted the pressure so that the water leaks by force, you should massage the chest on both sides for 2-3 minutes. The water should be comfortable but not too hot.
You can then complicate the procedure by contrasting the shower. In order not to catch a cold, you should gradually increase the exposure time to cold water: first 10 seconds with a one-minute break, then 20, 30, and 60 seconds, respectively.
Corrective breast massage
Breast shape correction massage is performed by hand, so it is otherwise called manual. It works on both the muscles and the skin, helping to make the chest rounder and more toned.
The following manipulations are performed during the massage:
- three fingers (middle, index and ring) should be folded around the chest, gradually increasing the pressure;
- slide your fingers from the nipples to the top of the chest;
- tighten your breasts and try not to pull on the skin but on the soft tissues.
- takes the chest in one hand, the other must pat him gently;
This simple massage to enlarge your breasts includes all the stages of a classic massage: stroking, pinching and tapping. In this case, the procedure does not take more than 5-7 minutes.
Vacuum breast massage
Vacuum massage increases chest size in minutes, but the effect quickly disappears. The procedure requires a special device in which each breast is placed separately and which allows a negative pressure to be generated to pump air by means of a pump, which improves the blood supply.
Japanese breast massage
Japanese or acupressure massage promises to make the shapes more curved by acting on biologically active points located on:
- on either side of the thyroid gland;
- over the shoulder blades;
- above the clavicles.
Points must be pressed for 5-7 seconds with a 20 second pause. The total duration of the procedure is 5 minutes.
Breast Augmentation Masks
Traditional medicine offers many methods for breast augmentation without special tools and medications.
- A bag of yeast should be diluted with sour cream in warm water, applied to the chest for 15 minutes, rinsed with water.
- Mix the chopped boiled potatoes in equal proportions with vegetable oil, honey and sour cream. Apply to skin, rinse after 25 minutes.
Masks have no scientific evidence of effectiveness, but they take good care of breast skin.
Breast augmentation creams
Breast augmentation cosmetics work through a composition that combines herbal and chemical ingredients.
Hormonal medications
Hormonal drugs are classified into substitution therapy, dietary supplements, and oral contraceptives. Drugs belonging to the latter category are used for breast augmentation.
Side effects
While taking oral contraceptives, you may experience:
- without menstruation;
- development of tumors;
- changes in the size of organs of the reproductive system, including the vagina;
- formation of cysts in the mammary glands;
- Hormonal disorders.
These side effects are uncommon and breast enlargement and skin quality improvement occur in almost all patients.
Breast Augmentation Products
Products that increase female sex hormone levels and improve metabolism can affect breast size:
- avocado;
- seeds; vegetable oil;
- beans;
- sweetheart;
- nuts.
Spices are also useful: cloves, oregano, thyme, turmeric, ginger and pepper.
Exercises for Breast Augmentation
Sport helps to fill the pectoral muscles so that the shapes become more curved.
It is helpful to do a special set of exercises to strain this muscle group.
- push-ups with legs apart and palms at chest level
- Closing with elbow-raised elbows at chest level.
- Dumbbell press from horizontal position.
- Simulated skiing with dumbbells in hand.
The number of sets should be small and the maximum weight of the dumbbells. In addition, you need to consume enough calories and protein to grow your pectoral muscles.
Folk remedies for breast augmentation
When using folk remedies, it is important to consider the risk of allergic reactions, contraindications, and side effects.
Mallow root decoction
For the required broth:
- chop the mallow rhizomes;
- take 3 tablespoons of raw material and pour a glass of boiling water;
- simmer for 15 minutes;
- Cool, release.
The product should be drunk three times a day with half a glass 30 minutes before a meal. The course of treatment is 4 weeks.
Infusion of hop cones
For infusion, pour a glass of boiling water on one tablespoon of raw material, leave for 10 minutes and drink 3 tablespoons three times a day. The process of therapy lasts 20 days.
Lime tea
To make the tea, boil one and a half cups of water, add 1 teaspoon of linden leaves and simmer for 20 minutes. The infusion should be completed within 40 minutes, followed by 70 ml three times daily for 1 month.
Honey, walnut and lemon delicacy recipe
Paste made from lemon paste, nuts and honey can be made by mixing and grinding the ingredients in equal proportions. The device should be taken three times a day with 1 tablespoon for six months.
Oregano, hop cones and licorice root infusion recipe
Mix three components in equal proportions, take 1 tablespoon of raw material and pour boiling water. After 15 minutes, the infusion is ready and you can take 3 tablespoons in the morning, afternoon and evening for a month.
Visual breast augmentation
Instantly fill your breasts with clothes and cosmetics:
- contouring the breast, applying a dark tone along the contour of the glands, and reflective particles in the convex zones;
- push-up bra;
- deep V-neckline;
- Print on clothes in the form of large details and horizontal stripes.
Only plastic surgery can guarantee that you will enlarge your bust in multiple sizes. 1 size changes can be achieved by taking sports, hormonal drugs, cosmetic creams and injections, massages. Other methods, with regular use, can make the skin more elastic and softer, but they cannot affect the mammary glands.